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Activity Resources for Vernon Seniors

Activity Resources for Vernon Seniors

As a member of the retirement community in Vernon, you are probably already aware of the mental and physical health benefits of staying active and participating in regular activities. Staying active is essential to maintaining health, both physical and mental. One of...
Benefits of Staying Social

Benefits of Staying Social

Humans are naturally social creatures, and all facets of our health are affected by how social we can be. Isolation can not only  lead to depression and other mental conditions, but also result in poor physical health. There are many benefits to staying social, and...