What Is Senior Living for Couples?
It is not a widely known fact that many seniors’ communities offer couples the opportunity to live together. After spending a number of years together, it’s understandable that a couple may not want to live separately. Each partner might require a different level of...
Social Consideration for Widowers—Improving Social Lives
Seniors who are widowed may wonder if it’s possible to improve their social lives and what that might look like. Here are some ideas and tips which we believe you will find useful. Are you ready? The first point we’d like to make is that grief has no time schedule....
Is There Such a Thing as Too Much News? When to Turn It Off
Many of us who might otherwise be news junkies are finding the news to be more and more difficult to read and listen to. We have grown tired of listening to bad news. Is there really such a thing as news fatigue? Yes, in a word, there is. In the beginning of the...
Mindfulness Meditation, Seniors in Long-Term Care Communities, & Anxiety Reduction
Mindfulness meditation is a great method for coping with anxiety. And mindfulness meditation can be learned and practiced by people of all ages. But before we discuss mindfulness meditation, let’s talk a little about anxiety. Anxiety is normal during COVID-19....
