Senior communities can vary quite a bit from one to another. If you are considering moving to a senior community like the one that we have in Vernon, British Columbia, we can give you a few hints on what to look for.
General Tips & Information
Articles containing general tips and information for seniors and senior caregivers.
Precautions to Take When It’s Hot Outside
When it is very hot outside like during the recent heat waves, we not only feel uncomfortable, but there are also health risks, especially for seniors. Here is a list of some precautions you can take to minimize your health risks and keep your cool in case of another...
The Benefits of Mindfulness for Seniors
“Mindfulness” or Mindfulness meditation is a terrific practice for seniors. It’s good for everyone, but it is particularly good for seniors because it’s easy, both to learn and to practice. It doesn’t cost anything, and you can do it anywhere. Mindfulness has...
Vernon: A Sensible Choice for Senior Community Living
The Hamlets at Vernon is a great choice in Senior Community Living. At our beautiful location, we provide a variety of services that allow our residents to truly live the good life. Not only do we provide an enjoyable experience and comprehensive care, but for several...
Year In Review (Covid Edition)
On March 11, 2020, The World Health Organization declared Covid-19 a Global Pandemic—and we have done our best to cope with it ever since. Although this year brought tragedy and challenges—it has also brought many reasons to take heart as humanity works together to...
Family and Community Within
One might be forgiven for thinking that quarantine in an assisted living environment is drab—but the Hamlets at Vernon is a microcosm of activity—and after nearly a year of lockdown, we’ve got this down pat! Beyond the basic necessities, it’s important for an...
Thinking Of Moving Into Senior Living?
The thought of choosing an assisted-living community might seem daunting; there are so many things to consider! Taking a tour compounds this difficulty: while exploring a new place, you might forget to inquire about some of the factors that will influence whether you...
Easy Breathing Exercises to Help You Relax
As we head into another winter season in the midst of a global pandemic, many of us may notice an increase in our stress levels. This is a natural response to the challenges we are facing, however long-term stress is bad for your health and can lead to additional side...
What Is Senior Living for Couples?
It is not a widely known fact that many seniors’ communities offer couples the opportunity to live together. After spending a number of years together, it’s understandable that a couple may not want to live separately. Each partner might require a different level of...
Social Consideration for Widowers—Improving Social Lives
Seniors who are widowed may wonder if it’s possible to improve their social lives and what that might look like. Here are some ideas and tips which we believe you will find useful. Are you ready? The first point we’d like to make is that grief has no time schedule....