When it is very hot outside like during the recent heat waves, we not only feel uncomfortable, but there are also health risks, especially for seniors. Here is a list of some precautions you can take to minimize your health risks and keep your cool in case of another...
“Mindfulness” or Mindfulness meditation is a terrific practice for seniors. It’s good for everyone, but it is particularly good for seniors because it’s easy, both to learn and to practice. It doesn’t cost anything, and you can do it anywhere. Mindfulness has...
The Hamlets at Vernon is a great choice in Senior Community Living. At our beautiful location, we provide a variety of services that allow our residents to truly live the good life. Not only do we provide an enjoyable experience and comprehensive care, but for several...
On March 11, 2020, The World Health Organization declared Covid-19 a Global Pandemic—and we have done our best to cope with it ever since. Although this year brought tragedy and challenges—it has also brought many reasons to take heart as humanity works together to...
One might be forgiven for thinking that quarantine in an assisted living environment is drab—but the Hamlets at Vernon is a microcosm of activity—and after nearly a year of lockdown, we’ve got this down pat! Beyond the basic necessities, it’s important for an...
The thought of choosing an assisted-living community might seem daunting; there are so many things to consider! Taking a tour compounds this difficulty: while exploring a new place, you might forget to inquire about some of the factors that will influence whether you...
